Mortification

The Meaning of the Great Fast

On Fasting, St. John Chrysostom, a Greek Father of the Church.

Fasting is a medicine. But medicine, as beneficial as it is, becomes useless because of the inexperience of the user. He has to know the appropriate time that the medicine should be taken and the right amount of medicine and the condition of the body which is to take it, the weather conditions and the season of the year and the appropriate diet of the sick and many other things. If any of these things are overlooked, the medicine will do more harm than good. So, if one who is going to heal the body needs so much accuracy, when we care for the soul and are concerned about healing it from bad thoughts, it is necessary to examine and observe everything with every possible detail

Fasting is the change of every part of our life, because the sacrifice of the fast is not the abstinence but the distancing from sins. Therefore, whoever limits the fast to the deprivation of food, he is the one who, in reality, abhors and ridicules the fast. Are you fasting? Show me your fast with your works. Which works? If you see someone who is poor, show him mercy. If you see an enemy, reconcile with him. If you see a friend who is becoming successful, do not be jealous of him! If you see a beautiful woman on the street, pass her by.

In other words, not only should the mouth fast, but the eyes and the legs and the arms and all the other parts of the body should fast as well. Let the hands fast, remaining clean from stealing and greediness. Let the legs fast, avoiding roads which lead to sinful sights. Let the eyes fast by not fixing themselves on beautiful faces and by not observing the beauty of others. You are not eating meat, are you? You should not eat debauchery with your eyes as well. Let your hearing also fast. The fast of hearing is not to accept bad talk against others and sly defamations.

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Works of Penance, Frequent Confession, Mortification, Almsgiving

Works of Penance, Frequent Confession, Mortification, Almsgiving is by Father Francis Fernandez Carvajal from his series on meditations In Conversation with GodDaily Meditations Volume Two: Lent and Eastertide, 1.2:

True conversion is shown by the way we behave.  We show that we really want to improve by the way we do our work or our study.  We show it by the way we behave towards our family; by offering up to God, in the course of the day, little mortifications which make life for those around us more pleasant, and which make our work more effective.  We can also show it by making a careful preparation for and going frequently to Confession.

Today God asks us also for a rather special mortification, which we offer up cheerfully: it is fasting and abstinence, which strengthens our spirit as it mortifies our flesh and our sensuality.  It raises our soul to God.  It gets rid of concupiscence by giving us the strength to overcome and to mortify our passions, and it disposes our heart that it may seek for nothing except to please God in everything.9

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Cardinal Newman on Fasting

“And when He had fasted forty days and forty nights, He was afterward an hungered.” Matt. iv. 2.

{1} THE season of humiliation, which precedes Easter, lasts for forty days, in memory of our Lord’s long fast in the wilderness. Accordingly on this day, the first Sunday in Lent, we read the Gospel which gives an account of it; and in the Collect we pray Him, who for our sakes fasted forty days and forty nights, to bless our abstinence to the good of our souls and bodies.

We fast by way of penitence, and in order to subdue the flesh. Our Saviour had no need of fasting for either purpose. His fasting was unlike ours, as in its intensity, so in its object. And yet when we begin to fast, His pattern is set before us; and we continue the time of fasting till, in number of days, we have equalled His.

There is a reason for this;—in truth, we must do nothing except with Him in our eye. As He it is, through whom alone we have the power to do any good {2} thing, so unless we do it for Him it is not good. From Him our obedience comes, towards Him it must look. He says, “Without Me ye can do nothing.” [John xv. 5.] No work is good without grace and without love.

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